The World’s Leading Personal Trainers bring you Hong Kong’s tastiest Meal Prep Service.

We didn’t get our reputation as the world’s leading personal trainers, by sitting back and leaving our clients results to chance.

So, what is EatUP?

EatUP is Ultimate Performance’s answer to a convenient and sustainable dieting tool, that will mean you actually look forward to satisfying mealtimes whilst simultaneously fulfilling your dietary goals. We’ve worked closely with both our Personal Trainers and our In-House Professional Chef, to develop both delicious and nutritious meals that enable your diet to fit seamlessly into your lifestyle.

Meticulously tracking what you eat, and calculating macronutrients is no one’s idea of fun; and yet undeniably, diet plays such a vital part in improving body composition.

Realising that keeping a client’s diet on track can make the difference between a good result and an outstanding one, we created EatUP – to cut out the guesswork and leave nothing to chance.

“ Regarding my sports performance and energy… the effect is incredible. EatUP gives me energy to fuel my workout. ”


— ANDY —

The EatUP program has helped me reach my goals and it has changed the way I think about dieting. You can enjoy a tasty clean diet that won’t leave you hungry. 


— PAUL —

I never thought watching what I was eating could be so enjoyable!



How does it work?

We prepare meals three times a week, to ensure optimal freshness and to cover you from Monday through until Sunday with a delicious selection of breakfasts and mains that will serve you after the gym, in the office or even around the dinner table. Simply select what you would like and when you would like it – and we do the rest. It really is that simple.

“It’s been an absolute time-saver for me, the menu choice is really varied and I look forward to every meal.”

Lisa. M —

Tried, Tested and Delicious!

We tried and tested our EatUP range with our own Personal Trainers extensively, to ensure that we had everything just right.

From the macronutrient profiles, to the most suitable sourcing of our proteins, fats and carbohydrates, specific dietary requirements and of course – taste!

Without a doubt our menus offer something significantly different from what you have come to expect from your traditional ‘meal prep’, meaning that consistency and compliance with your diet is a piece of cake.

Local Meal Prep to UP Global Standards

We now offer EatUP in Manchester, London and Hong Kong with EatUP scheduled to be available in all UP locations soon.